REACH

Reach New Limits 

The Winning Life has challenged me to do the unthinkable! 

I have done what I thought I couldn't do! 

You want to know what that is?

Walk, Cycling, and now training for a Marathon 

My Ultimate Goal! 

pushing myself to limits that 

I thought wasn't even possible. 

No More 10,000 steps a day!

No More 10,500 steps a day! 

I'm stepping it up! 

I'm averaging 13,000 to 17,500 a day!

Winning my Life back to Health 

with 

The Winning Life! 

Facts I must watch

Facts to Keep Watch

I really wasn't aware about diet drink since I really didn't drink a whole lot of them 

but now that I've been doing some research my attitude has changed. 

I noticed since I picked up a certain drink that I increased in pounds not by much 

but since I'm aware now!

 I have to do certain things different.

More WATER in the forecast for me!

I'll increase my footsteps for the next couple of weeks to pull the rest of this weight 

I have picked up! 

Make sure you keep a watch on what you eat or drink! 

I heard once you can't eat at everyone's table that is so True!

Keep up the good work to 

The Winning Life 

A New Me

Found A Newer Me

I was looking at some old photos and realize that my beginning weight wasn't 315 pounds 

it was 387 pounds. I almost began to weep but the New me wouldn't allow for the tears

Although, they would have been tears of joy I would hope but the biggest part of my weight loss problem was emotional. 

Now! I don't take the same bait like a fish on a hook! 

I eat healthier and started walking more than I took in! 

I'm so proud of me I'm a half a person down and one more to go

I'm almost to my target 

to 

The Winning Life