Health Check

Health Check 

Hey Everyone it me the Winning Lifer of 2018!

I want to let you know to keep moving although its not much but keep moving. 

I went to see my health care professional and I'm still doing great although I hit the stall but I'm doing great. 

I have lost 10 pounds since the last post but I'm still reserved about it because it is still cold and I don't do well when it is cold because I like going outside to work out. 

I've been finding myself walking around on my job a little more but it is nothing like that beauty of the outdoors. 

I just want to keep you encourage to keep it moving and don't give up! 

The Winning Life 2018 is on the Move!