I'm set Free!

Although, I believe now that all things are possible!
I have finally gave up all my past hurts and my feelings
Of rejection.
I'm free from the negative thoughts
I'm free from those that talked about me in my face, behind my back.
I'm free from those that even thought I could not achieve this great accomplishments!
I'm free!
I'm free from depression, aggravation,
I'm free from the addiction of Food!
I'm no longer emotional because I'm free!

Food without exercise thought it had me but the
winning life in me spoke and told me to live!

I'm free, now what is your excuse!
Become free and stay FREE!

Running

I have decided to change the way I've done things in the past.
My new thing is to Run ... I've finally put my trust back in myself
A little more. I've been really afraid but I believe I can do this
Wish me luck.... I have to loose this last 50 pounds.
I told you in past blogs I gained about 20 to 30 pounds because I got sick so now I check in with a beginning weight of of 250 pounds.
I haven't given up on my ultimate Goal and I'm so close but I have to                         Ramp it up a little more so
YES! ... I'm counting calories,YES! ... I've added weights to help with excess skin and YES! ...when it stops raining and gets warmer riding my bicycle.... I'm loving me in 2019                              
       The Winning Life is for ME!

I'm on the winning side

I'm doing it again
I've been through the checklist
I've been to the Doctor
I've revised my pantry
I've taken out the sweets
And ALL carbonated drink!

I have my 5 miles in check
And now I've added light weight lifting!
I can say I have lost 6 pounds
I'm Excited!
I'm living The Winning Life 2018