Slow and Steady

Slow & Steady 

I'm not sure when was the last time I shared my current weight but I will get to that in a moment. I'm so excited when I get back from seeing my doctor for my monthly visit. 

Well, just let us say I'm down 8 more pounds from last month, which is most likely because of water aerobics. 

This is just another milestone that I'm happy to blog about because, I have been patiently waiting on this weight loss goal to appear on the scale since before the pandemic or what I usually say, "The disruption!" 

Although, I'm no longer on Mounjaro the difference between that and Wegovy is what I'm going to share with you today.

Taking it Slow & Steady 

The weight we have all gained over the years didn't just come on in a couple of days it took days, weeks, months, and years. 

I want to encourage you, to take your time because rushing will not get you the results you want to have in the long run. I have been on this journey for a very long time, and when I didn't rush my process, I could keep off the weight never to return. 

Life has a way of throwing you a curve ball but I'm here to inform you that you can make it!! 

Here is too 233

I love it  

I Love you too

Here's to the winning life that continues to Win!!