Thankful
I have been working really hard to reach a goal
And I beleive I'm doing the right things to accomplish that goal.
I've been to my physician and I have the approval to start getting into shape.
I have been walking about one to three miles a day and reducing my calorie intake to 21,500.
No Soda's, Small portion meals with light snacks in between nothing hard instead of a bag of chips, I now have a fruit and water.
It is a mind, heart, soul, and body Transformation but, I'm worth it and so are you.
Here I am this Thanksgiving Twenty Pounds Smaller and it's working!
Although it is Thanksgiving, I'm going to keep moving my feet, because I have a lot to be Thankful for The Winning Life!
I wanted to share my Journey with you as I inspired by others that encouraged me to tell my story and so this is it! My Life was changed because I changed in moderation and I didn't want an overnight cure. I wanted TRUE & LASTING change and in this blog you will find it! (My Disclosure**** I'm not a medical physician*****) seek medical treatment before starting your own journey. ~The Winning Life~
Subscribe to:
Post Comments (Atom)
Slow Results
Slow Results This blog has been created to talk about my life and struggles with weight loss but in the process I found myself sharing more...
-
Hello & Welcome to My Blog: If this is your first time hanging out with me let me say "Thank You" for taking the ti...
-
Life has been Lifin' July 24, 2025 - August 2, and the days to follow... My life was turned inside out and out and in... My life will...

No comments:
Post a Comment
Note: Only a member of this blog may post a comment.