I have been working really hard to reach a goal
And I beleive I'm doing the right things to accomplish that goal.
I've been to my physician and I have the approval to start getting into shape.
I have been walking about one to three miles a day and reducing my calorie intake to 21,500.
No Soda's, Small portion meals with light snacks in between nothing hard instead of a bag of chips, I now have a fruit and water.
It is a mind, heart, soul, and body Transformation but, I'm worth it and so are you.
Here I am this Thanksgiving Twenty Pounds Smaller and it's working!
Although it is Thanksgiving, I'm going to keep moving my feet, because I have a lot to be Thankful for The Winning Life!
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