I have officially started 7.5 this week. My last visit mt blood pressure was elevated. I was placed back on my blood pressure medication until I'm a little smaller. I think my blood pressure was elevated due to the lack of water. I have purchased a 48 Oz of water bottle to help combat the lack of water and as of today it seems to be working and I'm enjoying drinking water. I am very excited that I feel very hydrated now and I can't wait to see where I land on the new dose.
The life that WINS...see you next time!!!
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