Thursday, January 12, 2017

Time to move 2017

Time to Move

Everyone wants to know how I go from being 315 pounds to my current weight! 
Today, I will share with you my secret! 
You Ready! 
I started MOVING!! 
That is right! I started moving my body, my feet and my mind forward.
Believe it or not when I started I couldn't walk to the end of my driveway with out giving out! 
I begin moving my feet and walking, rain, or shine.
I did that everyday for one whole week.
The second week, I walked to the short end of the street I lived on. I walked it everyday until I moved to the whole street and I know you get the picture. 
It's not how FAST you get to the finish line just long as you 
MAKE IT!  
I remember sitting down and feeling kinda down on myself and I thought about quitting, but I realized that it didn't take me a few months to gain this weight it took years. Unfortunately, its not going to take a few weeks or even months to drop this weight it is going to take a year or two.
 I encourage you to do what you can do and keep moving and pushing forward. 

It's about PROGRESS! 
It's about moving FORWARD! 
Changing Your Mind about Yourself! 
You Can Make it to Your Personal Finish Line! 
Remember it's not how fast it's about 
MOVING AND KEEP MOVING! 
TO THE WINNING LIFE

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