Things are Changing

The Slight Change 

I have been on my New50 weight loss journey and there are some changes that I have noticed about myself. 

First, I have noticed once again that with a much smaller bathroom than the one we had a first it is easier to get in and out the bathroom. 

Second, change is I'm able to get back in my older smaller clothes that I couldn't get in during the pandemic and post pandemic. 

Thirdly, I noticed in our new home we have stairs and I used to hold the banister but now I don't have to hold it anymore and the climb is so much better. I actually like walking them. 

I have noticed on the 7.5 that I'm eating less and making better choices and drinking lots of water. I have not gotten really sick on this dose because I have learned or should I say I'm learning how to eat less and be happy with the choices I make throughout the day! 

I'm very proud of myself not sure if I have loss any weight because this is just the first week with the new dose but if it changes I will let you know. 

The highlight of this day is that I spoke with my cousin from St. Louis and she informed me that she can tell from pictures posted on social media that I'm losing weight and I couldn't be more pleased and happy to hear that Great News!!! 

New 50 Challenge because I have a new outlook on my Weight Loss Journey!! 

I'll Keep You Posted, See You Next Time!!! 

 

New Month New Start

I have officially started 7.5 this week. My last visit mt blood pressure was elevated. I was placed back on my blood pressure medication until I'm a little smaller. I think my blood pressure was elevated due to the lack of water.  I have purchased a 48 Oz of water bottle to help combat the lack of water and as of today it seems to be working and I'm enjoying drinking water. I am very excited that I feel very hydrated now and I can't wait to see where I land on the new dose.

The life that WINS...see you next time!!!

3 Month and counting...

10/13/2022, I had my 3-month check-in... Although, I took the last of my 5mg shot this morning. I had a follow-up, and I was 8 more pounds smaller for a grand total of 22 pounds of weight loss on Mounjaro. I'm having issues of drinking the recommended amounts of water but of course who doesn't. I started my protein shakes and trying to figure out how much to eat without over eating is still a struggle but I'm maintaining so I want get constipated. My blood pressure this visit was a little high, but I'm to keep it monitoring it. When I got home I took 2 Tylenol and went to sleep and I feel much better I will check it tomorrow and I'm sure it will be better. Being on Mounjaro is almost as if I had the lap band surgery but better. I hope this treatment never ends for people who would like this alternative....

I'm still working on me, and I will start some weight training coming up because I want to look even better by January...

 .                   Now and July 2022 

In the words of my husband that I love dearly...I see less of you!!!!

                                         The winning life 2k22